Nutritional Info

Appetizers

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Salsa 1 oz (3 oz per dish) 10 120 2
Carlos Chips 1 oz (approx. 6 chips) 140 6 40 19 2
Naked Nachos Grande Jr. 1160 500 57 21 3.0 6 11 100 2710 1920 105 21 13 44
Fresh Guacamole (large) 1020 530 60 8 7 8 27 0 1350 840 81 14 4 10
Chili Con Queso (large) 1390 770 87 35 7 6 16 165 2880 610 84 4 15 32
Chili Con Queso (small) 660 360 41 16 3.5 3.0 8 75 1310 270 41 2 7 15
Mexican Beef Brisket Quesadillas 950 590 67 29 4 6 7 145 1780 340 69 6 5 40
Pulled Chicken Quesadillas 970 590 67 28 4 7 7 165 1790 360 69 6 5 44
Quesadillas 890 550 63 27 4 6 6 135 1660 280 68 6 4 35
GQ Combo 1220 660 74 22 7 7 22 85 2160 740 83 9 9 22
Fresh Guacamole (small) 540 290 32 4.0 3.5 4.5 15 0 760 530 43 4 2 6
Fajita Chicken Quesadillas 1110 660 75 29 4 12 9 205 2290 500 69 6 5 61
Fajita Cheese Crisp 700 500 57 23 10 3.5 12 85 1230 250 42 2 6 16
Chili Con Queso (medium) 800 460 52 23 4 3 8 110 1830 400 45 2 10 20
Naked Nachos Grande 1660 790 89 31 6 9 20 155 3430 2220 135 24 17 57

Tacos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Street Tacos
LoLo’s Chicken Tacos 530 280 32 12 2 2 2.5 95 980 190 37 4 4 29
El Guapo’s Brisket Tacos 630 350 39 20 3.5 1 3.5 105 1210 200 42 4 5 33
Grilled Mahi Tacos* 410 80 9 2 1 1 70 520 670 55 7 4 36

Enchiladas

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Seafood Enchiladas* 740 400 45 22 5 3.5 4.5 215 1550 440 45 4 5 46
Spinach & Mushroom Enchiladas 620 380 43 22 6 2.5 5 85 1350 380 48 4 7 17
Lite Fajita Chicken Enchiladas 640 170 19 9 2 2.5 2 90 1370 650 76 5 5 43
Enchiladas San Carlos
Enchiladas de Poblano 670 380 44 22 4.5 1.5 2.5 130 1330 135 43 3 5 34

Burritos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Suiza Con Pollo 730 410 47 23 4.5 1 4 180 1440 300 44 3 7 42
Sancho Especial 550 300 34 15 2.5 .5 4.5 105 1360 310 39 3 4 31
Fajita Steak Burrito* 1010 480 54 26 2.5 3.0 3.0 180 2690 500 92 6 13 49
Enchilada de Monterrey 530 290 33 14 2 2.5 3.5 115 1240 140 37 3 3 31
Chipotle Chicken Burrito 1060 580 66 32 7 3.5 8 230 1990 490 68 4 7 60

Chimichangas

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
The Cadillac Chimi 900 480 54 24 2 7 6 180 2480 680 66 5 10 52
Chimichanga El Dorado 810 370 41 20 2 3 4 190 1910 680 63 4 9 57

Combo Platters

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Fiesta Sampler 1490 800 91 36 9 5 13 205 2920 780 117 13 8 65
Cinco Sampler 1140 600 67 28 5 4 9 170 2230 270 92 9 6 51
Combination #3 1320 700 79 32 10 2.5 8 180 3050 580 105 11 6 60
Combination #2 1060 560 64 25 8 2.5 7 140 2430 520 86 9 5 48
Combination #1 780 450 51 21 4.5 1.5 6 125 1330 240 52 6 4 35

Prairie Fire Grill

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Mexican Beef Brisket Quesadilla 950 590 67 29 4 6 7 145 1780 340 69 6 5 40
Pulled Chicken Quesadilla 970 590 67 28 4 7 7 165 1790 360 69 6 5 44
Quesadilla 890 550 63 27 4 6 6 135 1660 280 68 6 4 35
Prairie Fire Fajitas Combo 1240 610 69 26 3 14 7 265 2740 690 74 8 13 88
Prairie Fire Fajitas Chicken 1010 470 53 20 3 13 7 210 2410 910 69 8 13 72
Fajita Trio* 1100 520 59 22 3 11 9 295 2780 960 74 10 13 78
Shrimp Fajitas* 700 300 34 12 3 7 6 250 2330 750 64 9 9 43
Prairie Fire Steak & Enchiladas 1150 710 80 33 3 7 5 270 2150 120 42 5 4 71
Prairie Fire Fajitas* Steak 1020 510 57 23 3 9 4 195 2320 480 72 8 13 62
Fajita Chicken Quesadillas 1250 790 89 38 4 12 9 255 2450 500 74 6 7 63
Chicken Fingers & Fries 1730 1050 119 19 15 13 30 130 1510 0 115 6 23 57
Traditional O'Kelly Cheeseburger
Baja Chicken Wrap 1230 660 75 20 9 12 18 95 1930 320 116 8 6 36

Only at Carlos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Chipotle Cheese Crisp 610 340 38 18 4.5 2 4 130 1150 330 39 2 4 36
Shrimp Diablo* 1930 760 86 38 8 12 13 380 2400 750 218 11 27 73
Shrimp Picado* 740 370 41 18 6 6 4.5 245 1930 400 59 5 7 40
Fajita Cheese Crisp 820 520 59 24 10 4 13 150 1500 440 42 2 6 39
Pasta Diablo 1920 700 79 37 8 6 12 250 2100 850 217 11 26 87
Chicken Picado 910 420 48 24 7 2 7 205 1550 640 60 5 7 65

Salads

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Chicken Fiesta Salad Crispy Chicken Tenders 750 330 37 8 6 4.5 13 50 1100 1300 79 17 7 36
Taco Salad Grilled Steak 860 510 58 15 9 6 14 100 1380 600 63 5 4 37
Taco Salad Mexican Beef Brisket 840 530 60 16 9 7 17 65 1140 730 64 6 5 27
Taco Salad Fajita Chicken 910 550 62 15 9 12 17 105 1280 820 62 6 5 41
Taco Salad Pulled Chicken 880 530 60 15 9 9 17 105 1160 780 64 6 6 35
Tostada Grande
Taco Salad Ground Beef 890 510 58 15 9 6 14 100 1380 600 63 5 4 37
Charbroiled Chicken Salad 500 170 19 6 1 6 3.5 85 1130 1190 41 10 6 42
Chicken Fiesta Salad Fajita Chicken 700 290 33 8 2.5 8 10 90 1450 1520 65 16 7 46

Dressings

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Fiesta Ranch 140 110 13 2.5 10 260 45 5 2 1
Green Chile Ranch 190 180 20 3.5 20 150 40 5 1 2 1
Hidden Valley Buttermilk Ranch 330 300 34 6 35 250 70 5 2 2
Honey Mustard 420 320 36 6 30 450 24 21 3
Raspberry Vinaigrette 90 750 24 21

Soups

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Tortilla Soup Bowl 220 120 14 4.5 0.5 2.5 3 40 610 125 14 3 5 9
Tortilla Soup Cup 180 110 12 4 0.5 2 2.5 30 430 85 11 2 4 6
White Bean Chili Bowl 240 50 5 2.5 0.5 0.5 20 620 35 33 11 15
White Bean Chili Cup 170 45 5 2.5 15 440 25 22 7 11

Sides

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Black Beans 80 5 1 420 310 15 5 1 4
Cantina Fries 350 210 24 4 4 3.5 8 170 31 3 4
Cilantro-Lime Rice 90 35 4 1 1.5 1 160 35 13 2
Fajita Veggies 50 15 2 1 270 180 9 2 4 1
Guacamole 110 90 10 1.5 1 7 350 370 7 5 1 2
Jalapenos 10 470 55 1
Papas O'Kellys 70 45 5 2.5 15 220 35 4 2
Refried Beans 340 100 11 3.5 2.5 1 10 960 900 43 11 2 17
Sour Cream 2 oz 110 100 11 7 40 125 4 2 2
Traditional Mexican Rice 160 20 2.5 1 0.5 115 80 31 1 3

Make Your Mex - Burritos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Burrito - Bean & Cheese 910 320 36 15 2.0 3.5 1.5 60 2350 1380 114 18 4 43
Burrito - Beef & Bean 720 310 35 15 2.5 1.5 4 95 1730 650 73 8 3 40
Burrito - Brisket 520 250 29 13 2 0.5 2.5 70 1140 110 51 3 1 27
Burrito - Fajita Chicken 590 230 26 12 2 1 1 135 1320 280 49 2 50
Burrito - Fajita Steak 600 270 30 14 2 115 1260 25 51 2 40
Burrito - Ground Beef 560 270 30 13 2.5 0 3.5 90 1270 200 52 3 1 32
Burrito - Pulled Chicken 550 260 29 12 2 2 2.5 100 1150 140 51 3 1 32

Make Your Mex - Enchiladas

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
2 Enchilada - Brisket (No Sauce) 400 230 26 13 0 0 1.5 80 470 60 27 2 1 20
2 Enchilada - Cheese & Onion (No Sauce) 490 290 32 17 100 550 95 32 3 4 23
2 Enchilada - Cheese (No Sauce) 460 290 32 17 100 540 26 2 23
2 Enchilada - Fajita Chicken (No Sauce) 460 220 25 12 0.5 1 130 630 190 26 2 38
2 Enchilada - Fajita Steak (No Sauce) 460 250 28 14 115 580 27 2 31
2 Enchilada - Ground Beef (No Sauce) 430 240 28 13 2.5 95 560 115 27 2 1 23
2 Enchilada - Pulled Chicken (No Sauce) 420 240 27 12 1.5 1.5 100 480 80 27 2 1 24
2 Enchilada - Vegetarian Black Bean (No Sauce) 400 200 23 12 65 660 230 36 6 2 18
3 Enchilada - Brisket (No Sauce) 580 330 37 18 0.5 2.5 115 680 90 39 3 1 30
3 Enchilada - Cheese & Onion (No Sauce) 710 410 46 24 145 790 140 48 5 5 35
3 Enchilada - Cheese (No Sauce) 710 410 46 24 145 790 39 3 34
3 Enchilada - Fajita Chicken (No Sauce) 670 310 35 17 1 1.5 190 910 290 37 3 56
3 Enchilada - Fajita Steak (No Sauce) 670 350 40 19 165 840 39 3 45
3 Enchilada - Ground Beef (No Sauce) 610 340 39 19 0.5 3.5 135 810 170 40 4 2 34
3 Enchilada - Pulled Chicken (No Sauce) 610 330 38 17 2 2.5 140 700 120 39 4 2 35

Make Your Mex - Chimichangas

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Chimichanga - Brisket 790 540 62 17 9 7 17 70 1090 115 53 3 2 24
Chimichanga - Fajita Chicken 890 550 62 17 10 7 17 135 1280 280 51 2 1 47
Chimichanga - Fajita Steak 890 590 66 19 10 6 16 115 1210 25 52 2 1 37
Chimichanga - Ground Beef 830 560 64 18 10 6 18 90 1220 200 53 3 2 29
Chimichanga - Pulled Chicken 840 570 64 17 10 8 17 95 1110 140 53 3 2 29

Make Your Mex - Sauces

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Butter Garlic Sauce (3 fl Oz) 270 220 24 13 4.0 0.5 4.5 50 620 70 10 3 3
Cheese Enchilada Sauce (3 fl Oz) 70 50 6 2.5 1 10 370 20 5 1 2
Chili con Queso (3 fl Oz) 200 140 16 10 0.5 55 780 200 7 5 9
Diablo Sauce (3 fl Oz) 260 210 24 13 4 0.5 4.5 50 610 70 10 3 3
Fuego Sauce (3 fl Oz) 20 0.5 420 30 4 3
Lite Enchilada Sauce (3 fl Oz) 40 10 1 3 310 150 6 1 1
Poblano Cream Sauce (3 fl Oz) 160 120 14 7 2.5 1 30 390 30 9 3 3
Red Enchilada Sauce (3 fl Oz) 100 60 6 2 2.5 550 10 1 1

Delight Size - Burritos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Chicken Chipotle Burrito 600 340 38 19 4.5 2.0 4.0 130 1110 260 39 2 4 33
Burro En Fuego 380 190 21 9 2.0 1.0 2.5 55 1340 190 38 3 7 18
Sancho Especial 400 200 23 10 2.5 2.5 65 980 250 36 3 3 20
Suiza Con Pollo 480 250 28 14 3 0.5 2 110 1000 190 37 2 4 29

Delight Size - Enchiladas

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Enchilada De Monterey 500 280 32 15 2.0 1.5 2.0 100 1110 80 34 2 2 28
Enchiladas De Poblano 340 190 22 11 2 1 1.5 65 670 90 22 2 3 17
Lite Fajita Chicken Enchiladas (1) with Rice 420 100 11 5 1 2 1 45 760 390 57 4 3 24
Lite Fajita Chicken Enchiladas (2) with Rice 640 170 19 9 2 2.5 2 90 1370 650 76 5 5 43
Lite Pico Enchiladas (1) with Rice 410 60 7 2 1 2.5 1.5 30 890 480 65 4 5 22
Lite Pico Enchiladas (2) with Rice 530 80 9 2.5 1 3 2 55 1400 800 75 5 8 37
Seafood Enchilada 370 200 23 11 2.5 1.5 2.5 110 780 240 23 2 3 23
Spinach & Mushroom Enchilada 340 220 24 13 3 1.5 3 50 730 230 26 2 4 9
Spinach & Mushroom Enchilada - Fajita Chicken 370 220 25 13 3 1.5 3 70 790 240 25 2 4 16

Delight Size - Tacos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Grilled Fish Taco - Corn Tortilla (1) 200 40 4.5 1 0.5 35 260 350 29 4 2 18
Grilled Fish Taco - Flour Tortilla (1) 260 60 7 3 2 0.5 35 640 350 35 4 2 22
Lolo's Taco - Chicken Fajita (1) 260 120 14 6 1 0.5 55 530 130 17 2 1 19
Lolo's Taco - Pulled Chicken (1) 260 140 16 6 1 1 1 50 490 95 19 2 2 14

Delight Size - Only at Carlos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Fajita Chicken Picado 610 240 28 14 5 1.0 3.5 130 1380 390 50 4 3 46
Pasta Diablo - Fajita Chicken 1070 390 44 21 4 4 7 165 1220 630 115 7 16 56
Pasta Diablo - No Meat 910 360 41 20 4 3 5 80 850 370 114 7 16 25
Pasta Diablo - Shrimp 1080 440 50 21 4 8 8 265 1470 550 116 7 16 45
Shrimp Picado 700 350 39 18 6 5 4 210 1810 360 59 5 7 36
Steak Picado 540 230 26 13 4.5 0.5 1.5 80 1220 180 52 4 4 31

Delight Size - Combos

Menu Item
Calories
Cal. From Fat
Total Fat
Sat. Fat
Trans Fat
Poly. Fat
Mono Fat
Cholest.
Sodium
Potassium
Carbs
Dietary Fiber
Sugars
Protein
Lunch Combo - Brisket 540 330 37 14 3.5 2.0 5 75 870 120 33 3 2 24
Lunch Combo - Ground Beef 570 340 39 15 3.5 1.5 6 95 980 190 33 4 2 27
Lunch Combo - Pulled Chicken 560 330 38 14 3.5 3 5 100 880 150 33 4 2 28
Nutritional Info

Welcome to Carlos O'Kellys

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